BIRTH BASICS

This course covers all things pregnancy and birth; your one-stop-shop to learn the basics of childbirth. We’ll cover a wide variety of pregnancy and birth topics to ensure that you feel empowered to birth the way you want to. Topics will include:

Communication with birth partner and birthing team

All things pregnancy, including preparing for baby, common prenatal testing, nutrition and weight gain, common pregnancy complaints, and more

Birth basics, including anatomy of labour and birth, stages of labour, comfort measures, pain relief, positions for labour, and more

The Welcoming Hour and initial moments with your baby

This comprehensive course will equip you to give birth your way, with knowledge and confidence to make decisions you’re comfortable with. Full day and weekly class options are available, as well as options for private, customized classes. Check out what is available below to register, or contact me to book a private class!

NEWBORN BASICS

This class is designed specifically for parents who want more in-depth knowledge on all things newborn! We’ll cover several newborn care topics to ensure that you feel equipped to bring your baby home. Topics will include:

Parenting philosophies

Options for infant feeding

Newborn health & wellness

Newborn safety

Newborn care & swaddling

Newborn cues

This interactive and comprehensive class will empower you without overwhelming you to be confident as you care for your sweet little one! Check out my currently available classes below to register, or contact me to book a private class!